As a Licensed Professional Counselor, I am deeply committed to creating a safe, compassionate, and non-judgmental space where individuals and couples can begin their healing journey. My passion lies in supporting teenagers, adults, and couples as they navigate the complexities of life, helping them uncover their inner strength and resilience. Specializing in grief, trauma, depression, and anxiety, I approach therapy with empathy, respect, and a collaborative spirit. I understand that each client’s story is unique, and I tailor my approach to meet their specific needs.
My therapeutic style is grounded in evidence-based practices, drawing from cognitive-behavioral therapy (CBT), mindfulness techniques, and trauma-informed care. For couples, I incorporate strategies that emphasize communication, connection, and mutual respect, helping partners navigate conflict and deepen their emotional bond.
I believe that therapy is a partnership—one where we work together to explore challenges, develop coping strategies, and celebrate progress. My goal is to empower my clients to embrace their strengths, gain clarity, and achieve lasting emotional well-being.